Oven Potato Wedges: A Healthy and Delicious Snack

What Are Oven Potato Wedges?

Oven potato wedges are a popular snack around the world. Made from potatoes cut into thick wedges, they are baked in the oven until crispy on the outside and tender on the inside. This dish is a healthier alternative to fried potatoes since it uses less oil.

Ingredients Needed

To make perfect oven potato wedges, you will need the following ingredients:

1. 4-5 large potatoes

2. 2-3 tablespoons of olive oil or vegetable oil

3. 1 teaspoon of salt

4. 1/2 teaspoon of black pepper

5. 1 teaspoon of paprika powder

6. 1/2 teaspoon of garlic powder

7. 1/2 teaspoon of onion powder

8. 1/2 teaspoon of dried herbs such as thyme, rosemary, or oregano (optional)

Preparation Steps

1. Preparing the Potatoes:

Wash the potatoes thoroughly and dry them. There’s no need to peel the skin off as it adds a crispy texture. Cut the potatoes into thick wedges

2. Marinating:

Place the potato wedges in a large bowl. Add olive oil, salt, black pepper, paprika powder, garlic powder, onion powder, and dried herbs if using. Mix well until all the wedges are evenly coated with the seasoning.

3. Baking:

Preheat your oven to 200°C (392°F). Line a baking tray with parchment paper or aluminum foil to prevent sticking. Spread the potato wedges on the tray in a single layer, ensuring they don’t overlap.

Bake the potatoes in the oven for 25-30 minutes. After the first 15 minutes, flip the wedges to ensure they cook evenly. Continue baking until the potatoes are golden and crispy on the outside.

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4. Serving:

Remove the wedges from the oven and let them cool slightly. Serve the oven potato wedges with your favorite dipping sauces such as ketchup, mayonnaise, or cheese sauce.

Tips for the Best Results

Choosing the Right Potatoes: Use starchy potatoes like russet or Yukon Gold for a crispier texture.

Oil Amount: Use just enough oil to coat the potatoes. Too much oil can make them greasy.

Oven Temperature: Make sure the oven is fully preheated to the desired temperature before baking to ensure the potatoes cook perfectly.

Health Benefits

Oven potato wedges are healthier than regular fried potatoes as they use less oil and are baked. Potatoes are rich in vitamin C, vitamin B6, and fiber. Using olive oil also adds health benefits since it contains heart-healthy fats.

Conclusion

Oven potato wedges are a delicious and healthy snack, easy to make, and enjoyed by everyone. With simple seasoning and an easy cooking process, you can enjoy this snack anytime. They also make a great side dish for various meals.

By following the steps above, you can create perfect oven potato wedges at home. Enjoy this healthy snack with your family and friends!

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